Yoga & Pilates:https://www.VelvetBurlesque.co.uk/FitnessClasses

Monday 6-7pm & 7.30-8.30pm, and Thursday 6.30-7.30pm

A beginner – intermediate – advanced Yoga & Pilates-based workout.

Aimed to improve posture, strength, flexibility, stamina & balance, and help calm and focus the mind.
Mixed session
Price: £7.50
Beginners/newcomers are welcome.
We can accommodate for pregnant/post-natal ladies within this class
This class is also suitable for rehabilitation from injury/illness.